Breathe with Zoe at a Yoga class or relax with a Reiki treatment at PURE x
Yoga Classes
weekly 'BREATHE INTO yoga' (HATHA) classes
Thursdays 9.30-10.30am
Late summer, Autumn + Winter weekly class location:
Beech Village Hall, 1 Wellhouse Road, Beech, GU34 4AQ
Spring + Summer weekly class location:
The Gardens Chawton House GU34 1SJ
monthly 'nidra NIGHTS' classes
Monday 25 Nov 6-7pm All Saints Church Hall, Queens Rd, Alton
monthly 'simply yin' classes
TBA
Reiki - Breathe for life
what does reiki mean?
Rei - Means 'spirit' or 'soul'
Ki - Means 'the energy of the Universe'
Reiki can be translated as ' universal energy' and also describes the practice of healing with energy.
This is a holistic complementary therapy for our body, mind and soul.
Allow deep relaxation and inner peace.
Any Reiki treatment can be given with the hands touching the body, or kept a few centimetres away. Both treatments are equally beneficial.
reiki benefits
Reiki can support healing, ease physical or mental discomfort, improve immunity, lower heart rate, ease effects of stress, anxiety or depression.
Reiki origins
Reiki was founded in Japan by Mikao Usui in 1922.
Through it's master to student teaching tradition, Reiki is now practised Worldwide.
This healing technique integrates Buddhist tradition and the use of chakras along with the system of Reiki.
Bookings
£45 for 45min treatment