Breathwork, Hatha Yoga, Yin, Nidra Nights and Reiki - Yoga Alton, Hampshire

07788 417622

07788 417622

  • Home
  • Yoga class info
  • Class Locations
  • Schedule/Bookings
  • Reiki treatments
  • Contact
  • Events
  • Newsletters
  • BLOG
  • About
  • Gallery
  • More
    • Home
    • Yoga class info
    • Class Locations
    • Schedule/Bookings
    • Reiki treatments
    • Contact
    • Events
    • Newsletters
    • BLOG
    • About
    • Gallery
  • Sign In
  • Create Account

  • Bookings
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Yoga class info
  • Class Locations
  • Schedule/Bookings
  • Reiki treatments
  • Contact
  • Events
  • Newsletters
  • BLOG
  • About
  • Gallery

Account


  • Bookings
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • My Account
Zoë Stone Yoga

PAUSE | Winter Day Treat

Sunday 26 February 2023 10.00am-4.30pm


Beech Hall, 1 Wellhouse Rd, Beech, Alton GU34 4AQ

Pause - Winter Day Treat

~ PAUSE ~

A Winter Day Treat

 

WELCOME AND INTENTIONS FOR THE DAY AHEAD

A warm and inclusive welcome awaits you and together we will set our intentions for the day


HATHA YOGA FLOW WITH ZOE 

A blend of yoga and breathwork suitable for all abilities


REFRESHMENTS


WELLBEING WORKSHOP WITH PAMELA

Learn how to invite more calm into your life with resilie

~ PAUSE ~

A Winter Day Treat

 

WELCOME AND INTENTIONS FOR THE DAY AHEAD

A warm and inclusive welcome awaits you and together we will set our intentions for the day


HATHA YOGA FLOW WITH ZOE 

A blend of yoga and breathwork suitable for all abilities


REFRESHMENTS


WELLBEING WORKSHOP WITH PAMELA

Learn how to invite more calm into your life with resilience and wellbeing techniques that you can utilise every day


NOURISHING LUNCH

Fresh, seasonal and locally sourced


TEA, JOURNALLING + REFLECTIONS

An opportunity to reflect on anything that has come to you throughout the day so far and to jot down inspiration or goals as we move into Spring


RELAXING YIN FLOW AND YOGA NIDRA WITH ZOE

A gentle and restorative yoga flow followed by 'yogic sleep' for the ultimate integration and relaxation


CLOSING AND FAREWELLS

A retreat is a wonderful opportunity to step away from our busy routines and gift ourselves the time to prioritise our self care, restore balance and reconnect to what makes us truly inspired and joyful. 


We look forward to welcoming you xx



Book

Copyright © 2020 Zoe Stone Yoga - All Rights Reserved.

Powered by GoDaddy Website Builder

yoga + reiki - Breathe for life x

'Yoga for Wellbeing' Fri 21 April - The Rose Gardens, Chawton House


'Nidra Nights' Sun 30 April 7-8pm - The Joneses Studio


'Breathe into Yoga' weekly Thurs 930-1030am - The Joneses Studio


'Simply Yin + Reiki for Life' Sun 2 April 930-11am - Pure - FULLY BOOKED


Reiki treatments now available at Pure, Victoria Road, Alton. Sunday's and evening appointments available. To book, call 07788 417622 x

Book