Join an in person Yoga class in Alton, Hampshire with Zoë today!
Reiki treatment information below.
Yoga Classes
weekly 'BREATHE INTO yoga' (HATHA) classes
Thursdays 9.30-10.30am
Autumn + Winter weekly class location:
The Joneses Studio, St Mary's Close, Alton GU34 1EF
Spring + Summer weekly class location:
From 20th April 2023 - Rose Gardens Chawton House
monthly 'yoga FOR WELLBEING' (HATHA) classes
Friday 21 April
The Rose Gardens, Chawton House GU34 1SJ
monthly 'nidra NIGHTS' classes
Sunday 30 Apr 7-8pm
The Joneses Studio, St Mary's Close, Alton GU34 1EF
monthly 'simply yin + Reiki for life' classes
FULLY BOOKED
Sunday 2 Apr 930-1100am
PURE, Victoria Road, Alton GU34 2DD
Reiki - Breathe for life
what does reiki mean?
Rei - Means 'spirit' or 'soul'
Ki - Means 'the energy of the Universe'
Reiki can be translated as ' universal energy' and also describes the practice of healing with energy.
This is a holistic complementary therapy for our body, mind and soul.
Allow deep relaxation and inner peace.
Any Reiki treatment can be given with the hands touching the body, or kept a few centimetres away. Both treatments are equally beneficial.
reiki benefits
Reiki can support healing, ease physical or mental discomfort, improve immunity, lower heart rate, ease effects of stress, anxiety or depression.
Reiki origins
Reiki was founded in Japan by Mikao Usui in 1922.
Through it's master to student teaching tradition, Reiki is now practised Worldwide.
This healing technique integrates Buddhist tradition and the use of chakras along with the system of Reiki.
Bookings
CAll 07788 417622