
Join an in person Yoga class in Alton, Hampshire with Zoë today!
Reiki treatment information below.
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Join an in person Yoga class in Alton, Hampshire with Zoë today!
Reiki treatment information below.
Thursdays 9.30-10.30am
Autumn + Winter weekly class location:
The Joneses Studio, St Mary's Close, Alton GU34 1EF
Spring + Summer weekly class location:
From 20th April 2023 - Rose Gardens Chawton House
Friday 21 April
The Rose Gardens, Chawton House GU34 1SJ
Sunday 30 Apr 7-8pm
The Joneses Studio, St Mary's Close, Alton GU34 1EF
FULLY BOOKED
Sunday 2 Apr 930-1100am
PURE, Victoria Road, Alton GU34 2DD
Rei - Means 'spirit' or 'soul'
Ki - Means 'the energy of the Universe'
Reiki can be translated as ' universal energy' and also describes the practice of healing with energy.
This is a holistic complementary therapy for our body, mind and soul.
Allow deep relaxation and inner peace.
Any Reiki treatment can be given with the hands touching the body, or kept a few centimetres away. Both treatments are equally beneficial.
Reiki can support healing, ease physical or mental discomfort, improve immunity, lower heart rate, ease effects of stress, anxiety or depression.
Reiki was founded in Japan by Mikao Usui in 1922.
Through it's master to student teaching tradition, Reiki is now practised Worldwide.
This healing technique integrates Buddhist tradition and the use of chakras along with the system of Reiki.
CAll 07788 417622
Yoga unites the mind, body and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself.
'Yoga for Wellbeing' Fri 21 April - The Rose Gardens, Chawton House
'Nidra Nights' Sun 30 April 7-8pm - The Joneses Studio
'Breathe into Yoga' weekly Thurs 930-1030am - The Joneses Studio
'Simply Yin + Reiki for Life' Sun 2 April 930-11am - Pure - FULLY BOOKED
Reiki treatments now available at Pure, Victoria Road, Alton. Sunday's and evening appointments available. To book, call 07788 417622 x