Late summer, Autumn + Winter weekly class location:
Beech Village Hall, 1 Wellhouse Road, Beech, GU34 4AQ
Spring + Summer weekly class location:
From 6th June 2024 - Rose Gardens Chawton House
Sunday 25 February 7-8pm
Beech Village Hall
Rei - Means 'spirit' or 'soul'
Ki - Means 'the energy of the Universe'
Reiki can be translated as ' universal energy' and also describes the practice of healing with energy.
This is a holistic complementary therapy for our body, mind and soul.
Allow deep relaxation and inner peace.
Any Reiki treatment can be given with the hands touching the body, or kept a few centimetres away. Both treatments are equally beneficial.
Reiki can support healing, ease physical or mental discomfort, improve immunity, lower heart rate, ease effects of stress, anxiety or depression.
Reiki was founded in Japan by Mikao Usui in 1922.
Through it's master to student teaching tradition, Reiki is now practised Worldwide.
This healing technique integrates Buddhist tradition and the use of chakras along with the system of Reiki.
£45 for 45min treatment
Both practices unite the mind, body and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing, relaxation and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga and Reiki heighten your awareness and help to improve consciousness and meditation. Take a break from daily life in order to focus on yourself.
Reiki assists with physical, emotional and mental balancing while clearing energy blockages.
Winter 'Breathe into Yoga' classes are now ready for booking x Thank you for practising with me x
Yoga Nidra dates available to book for 2024 x This cleansing and relaxing practice can support your breathwork and meditation practices x Next date: Sunday 25 February 7-8pm
Gift vouchers are available for Yoga or Reiki - Please message me x